Category Archives: Stress

How To Stop Stress

Well, it’s like this… In my life I have had many stressful situations, some causing me to want to pull my hair out. Sometimes you may feel like the world is torturing you, taking months to correct.  Now, what if I told you, to ignore all stress, and deal with it in the same manner calmly and you will achieve the same results? Ha-Ha, Right!  Let me give you a scenario… Say you lose your job and come home upsetting the wife and or family, stressing out over circumstances beyond your control…yea, yea, easy to say right? My world is upside down, family may not have any food next week and, our cars are going to repo etc… Here are two facts, and facts that may help.  You will eventually get a better if not a lateral job.  Stressing either way would have the same outcome… You see, if you ask all my friends, they see me go through hard times, and even good times, some times they cannot believe I don’t even stress when they hear what is going on in my life at times, but you know?  I can stress now, or not stress, but in the same time frame it takes me to change my life, would be the same time frame it will correct itself either way.  My point is, why stress when you do not have too, it’s that easy… You will find that your life will turn around in the same time frame and you will live longer.

I know you are saying yea right, but really… You do make your own decisions, it is that simple.